Services
- Couples
- Family
- Adolescent/Teen
About My Clients
I am so excited for the opportunity to know you and hear your story. Relationships tell a story — ones filled with pain, regret, wonder, nostalgia, turmoil, and beauty. I walk alongside my clients by seeking to understand the layers of their pain and longings. I take time to disentangle the parts of themselves that feel misunderstood or fragmented. I believe meaningful change happens when individuals and couples are able to repair relational ruptures.
My Background and Approach
My goal is to equip clients with skills to express emotions, miscommunications, and concerns clearly, and to do so without fear or judgement. In doing so, I strive to help them build stronger emotional bonds in which all parties feel secure and supported. I use an Emotionally Focused approach, incorporating Gottman-informed language, to help clients express their needs, thoughts, and emotions to their partners with clarity and compassion. My style is warm and grounded — desiring to listen attentively, validate your experience, and offer affirmation and encouragement throughout our work together.
My Personal Beliefs and Interests
I believe that every relationship has the potential for growth, healing, and deeper connection. As a therapist, I view challenges within couples and families not as failures, but as opportunities for understanding and transformation. I approach each session with compassion, curiosity, and respect for the unique dynamics of every relationship. My work is grounded in the belief that open communication, emotional safety, and mutual respect are foundational to meaningful change. I honor the strength it takes to seek support and am committed to creating a space where all voices are heard and valued.