Services
About My Clients
I believe that we are all influenced by our interactions with others, especially those within our family system. This is why it is incredibly important to understand the dynamics and complexities of these relationships. The more we understand them, the more we will be able to create lasting change. Because of my relational perspective, it is crucial that the therapeutic relationship is safe enough for the client to feel comfortable and open. My main goal in providing a safe space is so my client
My Background and Approach
I work from a relational perspective; it is my belief that there are multiple ways to create change. I pull from different therapeutic theories, including Bowen family systems, attachment theory, narrative therapy, and mindfulness. Individuals are the product of their environments. In order tolook for change within, we must also think about our families and our larger systems. As the therapist, I will provide a supportive and safe space for this journey, so my clients feel empowered to challenge themselves and build more healthy connections.
My Personal Beliefs and Interests
My work with individuals is supportive, exploratory, and expressive. Therapy is the perfect place to connect with yourself and your feelings. It is a space for you to learn to go within and observe aspects and patterns which may not be initially visible. Some will be easy to see while others will lie in the shadows of our unconscious. There will be some aspects for which you can be proud of, some of which may feel off, and others which may simply pass unnoticed. Therapy is a process to shine light on where you are operating from and allow you to analyze what is still left to explore. It is a safe space to learn about your inner workings and get to know how they play into our feelings and behaviors.