Services
- Individual
- Couples
About My Clients
I have a passion for watching clients learn to love and take care of themselves, and each other in ways that feel both nurturing and empowering. I believe growth is found through vulnerability, compassion and commitment to self. I enjoy helping people navigate the transitions and challenges of life. I am passionate about supporting the LGBT+ community, trauma survivors, cycle breakers, healthcare workers and those struggling with body image concerns.
My Background and Approach
I have more than 10 years of experience working with people from all walks of life utilizing evidence based practices. I am passionate about utilizing attachment theory (Emotion Focused Couples Therapy) and values based interventions to support you being your most authentic and happiest self. I believe that we all do the best we can with the tools that we have, which means if you’re reading this, you’ve come to a point in your life where you feel ready to find more tools to help you grow into your new “best”. It would be a privilege and an honor to support you on your healing journey, please contact me if you are interested in scheduling a consultation session.
My Personal Beliefs and Interests
My clients tend to be people pleasers who have reached a point in their life where they want to feel more confident, get more of their needs met and have more authentic connections with themselves and others. I like to call our work together the "Glow Up" and it is truly an honor and privilege to be able to witness the growth, the healing and the thriving. Watching you leave confidently from my office out into the world when you don't need me anymore is the most satisfying part of my job. Are you ready for it?