Services
- Individual
About My Clients
Have you been feeling sad? Anxious? Overwhelmed? Not like yourself? Whatever your reason for seeking therapy, we’ll find a path forward. We all have our unique stories, backgrounds, and experiences, and I will honor yours in our work together. I look forward to helping you get your life back on track.
My Background and Approach
My therapeutic style is warm, direct, nonjudgmental, and compassionate. My approach to therapy is collaborative, strengths-based, and solution-focused. I will work with you to recognize your challenges and help you build skills to overcome them. My goal is to empower you by giving you the tools and skills to manage your emotions and navigate challenging situations when they arise. My greatest achievement is using my 10 years of experience to help you build the confidence to no longer need me.
My Personal Beliefs and Interests
A little about me: I'm originally from the East Coast, which I'm told comes through in my down to Earth personality. I am a doggy mom with a certificate in Animals and Human Health. I believe animals are the ultimate therapy.