Services
About My Clients
Are you a Millennial or Generation Z individual struggling to connect with your family, relationships, or work? Are you trying to discover who you are after years of being influenced by school, family, and friends about who you should be? Do you feel shame or guilt for questioning these dynamics? Or perhaps you're experiencing anxiety or depression during this transition in your life? Together, we can build, adapt, and enhance your sense of self in the work environment and beyond.
My Background and Approach
I grew up on a horse farm in Ohio. After high school, I went on to receive my B. A in Psychology at Notre Dame College, in Cleveland, Ohio. I have since moved from Ohio to the Pacific Northwest and obtained my master's in Marriage and Family Therapy from Seattle University. I now own Evolving Journey, PLLC, located in Washington State, and I work at a group practice called Bloom and Blossom wellness spa.
My Personal Beliefs and Interests
I believe that everyone goes through different struggles throughout their lifetime, and those struggles can make us healthy even though, at the moment, they may make us feel powerless. When those struggles do arise, we tend to look for someone for support; rather, whether it be a friend, family, partner, or therapist. It can be amazing to have that support, and sometimes you can want a different way of support. As a therapist, I am here to listen to your struggles and help you take on the challenge. I look towards theories that empower individuals, teens, or families to make it through to find the light at the end of the tunnel. If you want to see if we are a good fit, book me below for a free 15-minute consultation. Looking forward to hearing from you soon.