Hi, I'm Samm Brenner. My goal is to help you figure out where your life can be improved and provide guidance and support in that process.
Licensed Professional Counselor in Summerville, SC
SFBT gets right to the point: how can we find solutions for your problems? With every new client, I pose the question: “if a miracle occurred today and your life was exactly how you wanted it to be, what would that look like?” In a way, your answers to this question tell me what your goals are.
CBT's philosophy is that thoughts, emotions, and behaviors are all connected. When you change a negative thought to a more positive thought, you start to feel better, which changes your behaviors to become more effective for your life.