Services
About My Clients
I work with individuals seeking healing from trauma, stress, and emotional disconnection. My clients are those who are ready to reclaim their voice, reconnect with their bodies, and heal from past experiences. They are committed to self-discovery and empowerment, and they seek a safe, inclusive space where they can explore their emotions, address the impact of societal issues, and restore balance in their lives.
My Background and Approach
Trauma can leave us feeling fragmented, as though something essential is out of reach. If you’re navigating old patterns, emotions, or memories that feel stuck, there is a way forward that honors your own pace and inner wisdom. Through somatic therapy, Internal Family Systems (IFS), Polyvagal Theory, and trauma-informed care, I support you in reconnecting with your body, your emotions, and the parts of yourself that may have been silenced or overlooked. By bringing awareness to the body and nervous system, we create space for suppressed emotions to be released, helping you regain a sense of agency and balance. With IFS, we gently explore your internal system, honoring all parts of you, and through polyvagal theory, we work to restore a sense of safety within your nervous system so you can respond to life with greater calm and clarity. I believe in the concept of the “wounded healer”- that our own challenges can be a source of strength and wisdom.
My Personal Beliefs and Interests
As a trauma-informed therapist, I believe in the inherent worth and dignity of every person. I honor the unique experiences that shape each individual and recognize how systemic oppression and historical trauma affect our well-being. Healing is personal, and I strive to create a safe, affirming space for clients to explore their emotions, reclaim their voice, and reconnect with their body, mind, and spirit. Through somatic therapy, Internal Family Systems (IFS), and polyvagal theory, I work collaboratively to support clients in their journey toward healing and empowerment. I am committed to inclusivity and social justice, providing compassionate care while acknowledging the full range of factors influencing mental and emotional health, from personal experiences to collective societal issues. As a clinician, I am dedicated to ongoing growth, learning, and cultural competence to better serve every client.