Services
- Individual
- Couples
About My Clients
Our clients are tired of surface-level fixes and ready to do the deeper work. They may be struggling with anxiety, relationship issues, or emotional triggers, and unresolved trauma—often from childhood or prolonged stress. They’re open to exploring how their past impacts the present and are looking for a therapist who is both compassionate and direct. Whether they’re new to therapy or returning for deeper healing, they’re ready to feel better--and to understand why they feel the way they do.
My Background and Approach
Our belief is that true healing happens when we go beyond symptom management and address the root causes of distress. Our team brings together clinical expertise and lived experience—including military backgrounds—to offer therapy that is both compassionate and effective. We specialize in treating trauma, PTSD, Complex PTSD, childhood trauma, couples issues, and veterans’ mental health. Our approach is trauma-informed, client-centered, and grounded in evidence-based practices like Cognitive Processing Therapy (CPT) and Internal Family Systems (IFS). We work to create a safe, supportive space where clients feel seen, heard, and empowered to make lasting change. Whether you're dealing with anxiety, depression, or relational conflict, we focus on helping you understand the "why" behind your struggles and guide you through the hard work of healing with honesty, care, and skill. All sessions are conducted via secure telehealth, allowing you to access therapy from a place that feels safe.
My Personal Beliefs and Interests
If you’ve ever said, “therapy doesn’t work for me” or “I can’t find someone who gets me,” you’re not alone—and you’re exactly who we work best with. At Echo Harbor, you’ll find a therapist who’s both empathetic and direct. We won’t just nod along—we’ll help you do the real work, even when it’s hard. With personal and professional experience in military and first responder culture, we understand what it means to carry invisible weight. If you want to be truly seen, supported, and challenged to grow, we may be the right fit.