Services
- Individual
- Adolescent/Teen
About My Clients
My ideal client is someone who isn't afraid to take ownership over their struggle. It's somebody who is dedicated to their healing process and is willing to let me into their world, even if just for a moment. My ideal client craves connection between their physical body, breath and brain and is ready to get playful as we explore.
My Background and Approach
It isn't always so serious! Sometimes it is, of course, but a lot of times the conversations tend to flow naturally into whatever is taking up space in that moment. My clients and I meditate together, move our bodies, write, draw, play, go for walks... We do anything and everything that feels right in the moment without any pressure to be a certain way. Another thing? I'm constantly doing "the work" for myself too! Believe me, your therapist doesn't have their "ish" together either! It's us moving into a clearer, more conscious lifestyle together, as a community. Observing habits/patterns/behaviors, reflecting on why they exist and being intentional with what comes next. You are not alone. We're a mess, together :) And that's perfectly okay!
My Personal Beliefs and Interests
I'm not afraid to get uncomfortable. I'm committed to helping my clients achieve their goals, but will challenge them every step of the way. My clients and I get really vulnerable. We let go of all of the BS so that they can more confidently step closer towards their most authentic sense of selves, in their own time. I work from a person-centered approach - always meeting my clients exactly where they're at, but with a little nudge to keep things interesting.