Sam Barrons (He/Him)

I can help you learn new ways to communicate and connect with each other. Let’s work together to clear out the cobwebs of past conflict so that you can focus on the present and enjoy your relationship again. Together we will work to dismantle the relationship patterns that are keeping you stuck in cycles of conflict. Working as a team we can rebuild your relationship so that it better aligns with your vision for the future and your goals.

As an LGBTQAI+ identified therapist, I understand firsthand how important it is to have a safe space where you can embrace every piece of who you are, free from judgment. Together, we will create a space where you can embrace every piece of who you are. Whether your identity is central to your therapy journey or simply a part of your story, openness is the first step towards meaningful growth. No matter what has brought you to therapy, know that this space is yours, truly.

As a trans therapist, I understand how difficult it is to find a truly affirming therapist who is going to help you navigate your exploration of gender identity or what your personal, unique, transition plan will look like. I firmly believe that you do not need to stick to a script or particular narrative to be valid. I provide space for you to be authentically you and to explore what your unique gender identity is. I also am able to provide gender-affirming care evaluations and letters.

I have been practicing EMDR with my clients since 2021 and have seen how healing it can be. I take a gentle approach to EMDR that allows for rest, processing, and collaboration. You are in charge of your healing journey; I am here to support you every step of the way. I strive to create an environment where you feel safe and supported on your journey towards healing your trauma. We will focus on making sure you have the resources in and out of session to be successful.

I am Gottman Method Level 2 trained and have been practicing the Gottman Method with my couples clients for many years. Together we build a treatment plan that is uniquely tailored to your relationship's specific needs. We focus on strengthening your relationship through practical, easy-to-apply techniques that focus on deepening connection, improving communication, and are rooted in conflict resolution and building upon your relationship's strengths.

What is eclectic therapy anyway? It's a provider's unique approach to the blending of different methods to create a tailored approach that is unique to that provider. With all of my clients I use a blend of all of the methods I have been trained it. I find that pulling on the strengths of different methods gives my clients an approach that works best them. Did you know that I also provide Dungeons & Dragons group therapy and Walk and Talk services? Well, I do! Go check it out!