With this model, we will work with processing thought processes and the effects on behavior.
Using emotionally focused therapy, we will dive deeper into your emotional expenditure, and process strategies of maintaining control of yourself and your environment.
We will work together using this therapy model to derive at a solution that works for you incorporating person-centered approach.
Are you or your child struggling to maintain focused, or engaged? We can work together to process alternative solutions that allows you to take control of your life.
Feeling stuck, overwhelmed, sad? Depression leaves you feeling hopeless and helpless. I can support you in identifying triggers, and processing effective coping strategies that would enable you to develop a plan to take control of your life.
We can work together to identify anger triggers, discuss ways to feel empowered as we process feelings surrounding the underlying issue