With over 18 years of counseling experience I am your number one choice for dating issues, infidelity, separation, and/or divorce. Call me.
Licensed Marriage & Family Therapist in Tampa, FL
CBT is a powerful and effective form of therapy that is goal-oriented and practical. Utilizing evidence-based techniques, CBT can effectively enhance an individual's life through examining negative behaviors and beliefs and replacing them with more life-supporting and enhancing actions and thoughts.
Through the process of hypnosis, a client is able to tap into unconscious beliefs that may have been holding them hostage for years. From trauma to negative childhood experiences, hypnosis can uncover and bring to light these events and their resulting beliefs. An individual is better able to move forward through this understanding, leading to forgiving, releasing, replacing, and healing. Hypnosis is a powerful tool in therapy and can dramatically shorten the process toward growth and healing.
Psychodynamic therapy focuses on beliefs outside our awareness, most often stemming from our childhood experiences, both good and bad. When we are not aware of these beliefs, we will continues to struggle and repeat behaviors that no longer serve us. Having a clear understanding of why we do the things we do gives us the ability to change them which leads to a more fulfilling and joyful life.
Exploring your spiritual side gives you the ability to slow down, stop, and really look at your life, work, family, and friends in a more meaningful way. Some of the benefits of exploring Your Soul's Journey are: You can begin to recognize who or what is emotionally draining you of your vital life force and make any necessary changes you feel are necessary with ease. You can begin to understand yourself from a higher perspective resulting in positive changes occurring more quickly and easily.
Infidelity does not mean the end of a relationship. Sometimes it does for a number of reasons. Sometimes the couple come together and realize they are better together than apart. We are all unique and no one story or consequence is the same. If you are a single or married woman trying your best to cope with your partner's cheating, but feel like you're emotionally coming apart at the seams, therapy through Confidence Creator Counseling may be exactly what you need.
Recent breakup? Heart broken? At a loss for why your intimate partners keep disappointing you? Do you want to know a secret? Your partners are not disappointing you. Your disappointment may more likely be a result of: Neediness Fear of being alone Fear of abandonment People pleasing behaviors Low self-esteem Feeling “not good enough” Settling, once again, so as to avoid being alone The reasons listed above are not all-encompassing of why we become disappointed in our relationships.