Services
About My Clients
My clients come to therapy for many reasons, including anxiety, life transitions, relationship concerns, trauma, grief, self-esteem, and pregnancy or postpartum concerns. You may feel overwhelmed, stuck, or ready to change patterns that no longer serve you. I work with adults from diverse backgrounds and identities and recognize that culture and lived experiences shape how we navigate the world. You don't have to have everything figured out. We can start where you are.
My Background and Approach
I provide culturally responsible therapy to adults navigating pregnancy / postpartum concerns, anxiety, depression, stress, life transitions and challenges that may leave you feeling stuck. While we can't change difficult situations from the past, we can work together to better understand and resolve the challenges impacting your life today. My approach is collaborative, interactive, and person-centered. I provide support and practical feedback while helping you identify patterns and perceptions that may be getting in the way of the life you want to create. I recognize that culture shapes how we see ourselves, our relationships, and the world around us, and I intentionally incorporate this understanding into my work. I am also a Certified Lactation Counselor (CLC) and understand the connection between mental health and infant feeding experiences. I can provide support with breastfeeding/chestfeeding concerns during pregnancy, postpartum, and parenthood.