Services
About My Clients
You may be in a transitional season of life or trying to navigate shifting relationships. You don't have to do it alone, that's where I come in. I enjoy working with diverse populations including ages 8 and up. I consider myself culturally competent and a lifelong learner, ready to work with clients from all backgrounds and walks of life. Willing to listen or jump right in to start collaborating in your growth.
My Background and Approach
With experience in addressing ADHD, Anxiety, Depression, Autism, and Trauma, I've supported children, teens, individuals, and families through assessments, behavior management, and relationship improvement. I'm committed to helping my clients achieve their personal goals and create lasting changes through supportive guidance. In a nutshell, my therapy approach is a personalized blend of Person-Centered, Attachment Theory, Mindfulness, and Narrative Therapy techniques. I integrate this approach with specialized training in Level 2 Sandtray Therapy, Trust-Based Relational Interventions, Internal Family Systems, and Trauma-Focused Cognitive Behavioral Therapy, ensuring a comprehensive and adaptable strategy to meet each client's unique needs.
My Personal Beliefs and Interests
I make it a point in both my professional and personal life to celebrate differences, effort, progress, and willingness to be seen trying in this human experience. I aim to make the therapeutic space warm, safe, authentic and intentionally catered to each unique client. As a neurodiverse-affirming therapist, I believe it is my job to offer support always and guidance as necessary. I want to help make changes when and if you feel they are necessary to contribute to your well-being. Through my own therapy, I've learned that I do not need to change to fit in and it does not tale away from my beautiful life. I do not discriminate against anyone and have a strict zero-tolerance policy for any hateful and disrespect towards marginalized communities and individuals. I value and prioritize authenticity, vulnerability, joy, accountability, and connection.