Sajida Khalfan-Bandali

LSW
Accepting Clients

Lost & overwhelmed? You're not alone. I'm Sajida and I offer support & tools to build coping skills & help you create a fulfilling life.

Licensed Master of Social Work in New Jersey
Supervised by Iona Redmon, LCSW

Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

Having engaged with children, adolescents, & their caregivers, I bring experience and empathy to my work. As a mom of three boys (21, 15, and 3), I’m deeply committed to helping parents cultivate meaningful relationships with their children through conscious parenting practices. I aspire to become a “villager”, offering support along this shared journey. Navigating parenthood can sometimes be overwhelming. Let me help you foster enriching connections with your children while feeling supported.

My Background and Approach

As your therapist, I’ll guide you through this process by providing insights, coaching, and a safe space for exploration. You are the expert on your life, and I’ll be honored to support you in reaching your goals. I take a collaborative approach to therapy, working alongside you to identify your goals and develop personalized strategies for success. Whether you’re seeking support for anxiety, depression, or relationship issues, I’m here to listen and guide you on your journey towards emotional wellness.

Techniques I Use

Specialties
Coaching Cognitive Behavioral Therapy (CBT) Family Therapy
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)

Issues I Treat

Specialties
Anxiety Child Issues Family Conflict
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Horizon Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Islam

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Reach out to Sajida