Services
About My Clients
Through my years of experience, I have worked with individual's experiencing a wide range of issues including anxiety, depression, trauma, etc. A very common pattern I have identified is that our traumas/experiences WILL make their way to the surface at some point, and often we are left vulnerable because it was never dealt with but pushed to the side. There are long-term practices that can help reduce those symptoms, and I would like to share those with you.
My Background and Approach
My therapy style is direct yet casual conversational approach to help create a safe therapeutic environment. I specialize in treating a wide range of issues by increasing self-awareness, resilience, and positive communications/relationships. My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being. I believe that the therapeutic relationship is optimal for success, so it is important for me that you to feel confident we are a good fit.
My Personal Beliefs and Interests
It is hard to imagine that change can happen after years of the same unhealthy patterns or falling back to the same unhealthy patterns. However, no person reaches a stage in life where one cannot make significant change. Do not allow what may have happened in the past cause you to lose sight of what the future may hold. I was drawn to this profession because I can see and value the worth and dignity of an individual. Together, we can embark the start of a new trajectory one where healing and growth take place.