Services
- Individual
About My Clients
I’m Aysha DeSilva, a licensed Clinical Psychologist who specializes in meeting with people who experience depression, stress and anxiety, breakups and separations, navigating family conflict, people-pleasing tendencies, cultural and identity concerns, and trauma. When you’re ready, I invite you to reach out to schedule a free 15-minute consultation. Reduced fee therapy sessions may be available to help make therapy more accessible — feel free to inquire.
My Background and Approach
My therapy approach is centered on creating supportive environments where you can explore your experiences openly. Drawing from approaches like Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and EMDR, we can work together to address the negative patterns you’ve experienced. Understanding these deeper patterns can help you relate to yourself, others, and the world in a more genuine and fulfilling way.