Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals, couples, and families across a spectrum of identities on their path toward wholeness. I believe psychotherapy is a process that allows for healing and meaningful connection. Past struggles and current patterns of feelings and thoughts can cause strain on your sense of self and your relationships. As your therapist I would take great care in hearing your story and in providing a compassionate space where you can share and explore what you need to.
My Background and Approach
I practice primarily from a relational psychodynamic lens, meaning I believe the therapeutic relationship is the primary source through which healing and change occurs. I believe we are complex beings that exist in many parts and that harmony with all parts of ourselves is possible. My therapeutic style is warm, supportive, and strongly influenced by mindfulness practice. I also draw from internal family systems, narrative therapy, and body/somatic perspectives in our work together. I have tremendous respect for the therapeutic relationship and each person's story. I believe that developing insight into your own inner life allows for deeper recovery and meaning making. I welcome you to come as you are with any uncertainties, frustrations, or distress. All of your experiences matter on this journey of living your life with greater ease and purpose. At this time I am only doing sessions via telehealth but hope to see clients in person this summer.
My Personal Beliefs and Interests
I am deeply committed to the work of social justice and anti-racism. I consciously work to include this in all aspects of my life.