Services
About My Clients
My clients are often navigating trauma, anxiety, depression, or major life transitions. They’re looking for a safe, supportive space to heal and grow. I work with individuals who are ready to process difficult experiences at their own pace, using a trauma-informed and collaborative approach like EMDR to support meaningful, lasting change. Additionally, for clients without insurance, we offer sliding-scale rates.
My Background and Approach
Hi there, I’m Sadie! I’m a trauma-informed therapist and the founder of Balansera Therapy Group—a team of like-minded therapists based in Jacksonville, Florida. I work collaboratively with clients to create a safe, supportive space where healing can begin. My approach is grounded in respect, collaboration, and the belief that healing is both possible and personal. I specialize in trauma-focused care, with a focus on EMDR, a powerful method for processing overwhelming experiences. I also draw from other evidence-based approaches, including TF-CBT and mindfulness techniques. Whether you’re working through trauma, anxiety, depression, or life changes, I’m here to help you reconnect with your inner strength and sense of control. I’m certified in EMDR, TF-CBT, MFT, and am a Qualified Supervisor (QS). I also provide ESA letters when clinically appropriate.