Services
About My Clients
I work with women who are looking to grow in areas around body image, anxiety, and food and exercise related concerns. I am Health At Every Size (HAES) aligned and Body Positive. I also work with women in perinatal (pregnancy/postpartum) seasons of their life. I look forward to meeting you.
My Background and Approach
My way of working as a therapist is centered on the notion that change occurs through relationship, both with ourselves and with other people. Therapy is a collaborative journey toward deeper self understanding, self empowerment and ultimately, healing. My role as your therapist is to come alongside you and provide a safe, non-judgmental and encouraging space to explore what makes you you. My hope is that therapy will be a safe space for you to explore areas in your life where you may be feeling stuck or that you are interested in exploring further.