Services
- Individual
- Adolescent/Teen
About My Clients
"Are you a college student or young adult who often finds yourself on edge, anticipating the next anxiety attack? Have these unexpected moments of anxiety become all too familiar – the racing heart, the shallow breaths, the sensation that everything is closing in? I understand the overwhelming nature of these attacks, and I'm here to help you break free from their grip. Together, we can explore holistic practices that have proven to significantly reduce anxiety. I'm eager to empow
My Background and Approach
Welcome! I'm Sade a LCSW therapist, passionate about guiding individuals through anxiety and depression using evidence-based Cognitive Behavioral Therapy (CBT) techniques. A proud graduate of Fordham University, my previous expertise extends to children, adolescents, and crisis intervention. With a focus on college and college bound young adults I implement a laid back validating approach. Let's embark on a journey towards positive mental well-being together.