Services
About My Clients
I believe that you hold the power within yourself to overcome the challenges you are faced with. Together we will explore new ways you can work towards a more peaceful, happy, and healthy lifestyle.
My Background and Approach
As a creative arts therapist, I find value in exploring new avenues of self discovery. I will provide you with tools based in person centered, mindfulness, and trauma informed approaches that can help you discover new ways to tackle obstacles in your life.
My Personal Beliefs and Interests
I believe that through the many experiences we have in our life we develop and learn coping mechanisms and behaviors that do not always serve us. With this can come the development of mental health issues. Everyone has the ability to combat these negative thinking patterns. You have taken your mental health into your own hands by taking that first big step in seeking help. For that you are brave and I welcome you in exploring this new journey of healing with me.