Services
- Individual
- Adolescent/Teen
- Group
About My Clients
How am I going to navigate this? You are not alone! I serve teens, adults, and seniors that identify as Black, Hispanic, or another area within the BIPOC community, looking to live a life that aligns with their goals and dreams. My clients want to build self-trust, reduce codependence, establish boundaries, communicate better, and overcome trauma. Whether you are navigating major life changes, trying to make the best decisions, facing challenges, or overcoming the past, you are not alone!
My Background and Approach
I have an eclectic therapy style meaning I utilize multiple modalities of treatment catered to your needs. Life is not always pretty, and I help you cope. It is important for people to have the tools to manage day-to-day obstacles in order to prevent severe disruptions in their well-being. Many sessions are spent equipping you for the realities of life. We get to the root of why. With purpose at the core of my counseling focus, I encourage clients to look for the deeper “why” in what they want and how they show up in the world. I support you in identifying the problem issues at hand and encourage you to find ways to take ownership, so you can move forward. My solution-focused style of counseling challenges clients to take responsibility for what they can control by creating solutions together that are viable and can move the client to the next stage of their lives. We look for the “roots or chains” holding you hostage, and we eliminate them one by one as holds in your life.
My Personal Beliefs and Interests
Four Things that Headline all work I do with clients: 1) You are not just boiled down to a label or diagnosis. EVER. Therapy is so much more than that, and I will never treat you like a sick patient. 2) You already have everything you need already inside of you. I am not a magic maker. I just help you discover your own. 3) Whether it is faith or life philosophy, everyone believes in something to guide their reasons for being. I help you align yourself with what you believe. 4) You do not have to keep living how you are if it is not working. There are other ways to get to where you want to go. We can explore those paths together. I am an advocate for all of humanity and all communities as I help you get better equipped to make peace with your life choices.