Services
- Individual
- Couples
About My Clients
Have you ever wondered why life might feel like a growing mountain to which you are unsure of how to begin to climb? Have you experienced a lack of purpose or direction in life and feel stuck? Are relationships harder to maintain? My goal is to create a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences.
My Background and Approach
Over the past 10 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives. As an EMDR trained clinician I utilize this technique to assist clients in processing emotionally distressing memories through the use of bilateral stimulation while focusing on specific traumatic memories. EMDR is believed to activate the brain's natural healing mechanisms which allows the brain to reprocess memories without the intense emotional reactions.