Sabrina Valdez LCSW

Accepting Clients

Hello, Welcome to my practice. I am looking forward to meeting you and working together with you in this journey.

Clinical Social Worker in La Jolla, CA

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples

About My Clients

Have you ever wondered why life might feel like a growing mountain to which you are unsure of how to begin to climb? Have you experienced a lack of purpose or direction in life and feel stuck? Are relationships harder to maintain? My goal is to create a space where you, as the client, feels safe to share your thoughts, emotions, and life experiences.

My Background and Approach

Over the past 10 years I have used my clinical training to help individuals, couples and families untangle the scary, messy, and upsetting parts of their lives. As an EMDR trained clinician I utilize this technique to assist clients in processing emotionally distressing memories through the use of bilateral stimulation while focusing on specific traumatic memories. EMDR is believed to activate the brain's natural healing mechanisms which allows the brain to reprocess memories without the intense emotional reactions.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR)

Issues I Treat

Specialties

Attachment Burnout Historical/ Intergenerational Trauma

Client Focus

Languages
English, Español

Qualifications

License
LCSW, State of California · #128342
Years in practice
11 years

Hours & Availability

New clients welcome
Currently accepting new clients
In-person
Available

Location

Primary Location

4275 Executive Square
La Jolla, CA 92037
8583187294
Open in Google Maps ↗ · GPS: 32.8735799°, -117.2150324°

At A Glance

  • Experience: 11 years of practice
  • Languages: English, Español
  • Rate: $175 - 225/session

Info

Email Sabrina
4275 Executive Square
La Jolla, CA 92037

Reach out to Sabrina