About My Clients
Current opening Thurs. @ 1:30. Are you feeling overwhelmed? Would you like to learn to feel more calm and confident? Are you looking to take a step towards healing? I can help. I provide warm, engaging therapy without judgment, shame, or stigma. I work with folx ages 16+ who are looking for new ways to move through life. I tend to work with a lot of people who are going through some kind of transition. Perhaps you are going off to college, navigating a relationship, or exploring your identity.
My Background and Approach
Healing is a process. My mission is to help you feel deeply understood and connected as you gain awareness of how your mind, emotions, and body are interconnected. Take a break from your hectic day and find a relaxing space where you can virtually come to learn to maximize your strengths, minimize your fears, and increase your confidence. As an expressive therapist, I’ve been trained to find additional approaches towards healing which may include the arts. My style is relational, collaborative, and informed. I am also an approved supervisor for those pursuing LMHC licensure and for licensed clinicians who would like supervision. I've worked in the helping professions since 2000 and have been providing therapy to others since 2011. I also provide gender affirming treatment letters for folx.
My Personal Beliefs and Interests
Recovery and healing is possible. We all have struggles that we've come against in this life. I believe that you are the expert of your life and your experience. Together, we can work to navigate how the relationship between your inner world and outer systems influence and shape you. Check out my website to learn more about me and my practice: www.guidedgrowthcounseling.com/about