Services
About My Clients
Many of my clients have found traditional talk therapy to not be as helpful as they would like. My clients are curious about themselves and why they do what they do. They want a safe, compassionate person to assist them in growing to be who they want to be- a individual that has many internal strengths who knows, no matter what life throws at them, they are capable of managing themselves effectively.
My Background and Approach
My approach is based in neuroscience and is somatic in nature. We, together, pay attention and care for you allowing you to discover your internal strengths in a safe and compassionate setting. I encourage playfulness and curiosity that will enhance your life.
My Personal Beliefs and Interests
I believe that trauma is at the root of many mental health conditions including substance use. Healing from trauma requires safety, connection and care. Strengthening self compassion, playfulness and curiosity will enhance your life.