Sabrina Luck (she/her)

I support adults living with the effects of trauma, including PTSD and complex trauma. My work emphasizes understanding how traumatic experiences impact the nervous system, emotions, and behavior over time. Therapy focuses on safety, regulation, and clarity—helping clients make sense of their responses, reduce shame, and build practical tools that support steadiness and choice in daily life.

I work with adults who struggle with relationship patterns such as conflict, emotional distance, people-pleasing, or difficulty trusting others. Many of these patterns are rooted in early attachment experiences and chronic stress. Therapy focuses on increasing self-awareness, emotional regulation, and communication skills, helping clients develop healthier boundaries and more intentional, satisfying connections.

My integrative approach intentionally combines evidence-based practices to meet each client’s needs. I draw from CBT, motivational interviewing, narrative strategies, and trauma-informed principles within a coherent framework. This allows therapy to adapt over time while balancing insight, skill-building, and real-world application.

My expertise in addiction comes from years of individual and group work in intensive outpatient settings supporting adults with substance use and co-occurring mental health concerns. I approach addiction as a maladaptive coping strategy shaped by trauma, stress, and nervous system dysregulation, focusing on reducing shame, strengthening regulation skills, and supporting sustainable recovery.

I specialize in trauma-informed care that focuses on how chronic stress, attachment wounds, and traumatic experiences impact the nervous system, emotions, and behavior. My work emphasizes safety, regulation, and clarity, helping clients understand their responses and build practical tools that support steadiness, agency, and long-term change.

I work with adults experiencing anxiety that shows up as overthinking, tension, emotional reactivity, shutdown, or feeling constantly "on edge". Therapy focuses on understanding how anxiety patterns developed, learning nervous system regulation skills, and building practical tools to reduce overwhelm. The goal is greater steadiness, clearer thinking, and more choice in daily life- not just managing symptoms, but changing the pattern.