Services
- Individual
- Adolescent/Teen
About My Clients
As a clinical therapist, I provide therapy services tailored to the unique needs of my clients. I focus on empowering them through a strengths-based and person-centered approach. My role is to understand each client's unique life experiences and support them in changing their narratives and achieving their goals.
My Background and Approach
My sessions are collaborative and incorporate evidence-based practices tailored to your specific needs. Whether seeking a supportive ear to listen and validate your feelings or are ready to explore deeper issues and work toward meaningful goals, I am committed to creating a space where you feel truly understood. While you cannot change what has already happened, you have the power to write the next chapter of your life. You can achieve anything you want, take control of your life, and choose your narrative. I have experience working with individuals who are dealing with anxiety, depression, suicidal ideation, life transitions, relationship issues, and disordered eating. I employ an integrated approach, drawing on evidence-based treatments, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy, to promote positive change.
My Personal Beliefs and Interests
I am particularly passionate about supporting the social and emotional needs of emerging college students and adults of all ages as they navigate various life changes. Whether planned or unexpected, these transitions can present a range of emotional and social challenges crucial to address for overall well-being.