Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
As a therapist, I believe the dynamic between the client and the counselor is the most important aspect of the therapeutic journey, where the client serves as the master of their own lives. Diversity is important and I value the aspects of ourselves that make us individually us. I strive to normalize the human experience and foster space that includes unconditional positive regard, connection, empowerment, looking at the client as a whole, and empathy.
My Background and Approach
My approach to therapy is relational and person-centered understanding that we all have things we have been through and are walking through that impacts who we have become, who we are, and where we are going. I intentionally create space to foster connection, growth, and empowerment utilizing multiple techniques within many counseling theories including (but not limited to) DBT, Gottman, Solution Focused, CBT, and ACT. I work with individuals 21 years of age and older. I enjoy working with couples whether it be helping them navigate through infidelity, disconnection from years together, or the rocky start some couples’ experience. I also work with clients individually with numerous life challenges and mental health struggles. I specifically find joy in working with individuals struggling with depression, self-concept, or with challenges regarding relationships. I also love working with women struggling with postpartum and with helping them find themselves within the role of motherhood