Services
About My Clients
Are you finding yourself ending up in the same situation in your dating life over and over again? Are you struggling to feel productive at work even though you are working 60+ hour weeks? Are you sick of trying to prove your worth to your family who just doesn’t understand? Are you a people pleaser, perfectionist, or over-achiever? I’ve been there, and I would love to work with you. I will help you learn how to set boundaries and stand up for yourself.
My Background and Approach
I work with clients by meeting them where they are in their process, and gently fostering growth towards their goals. I believe in showing up as a human first, and a therapist second. I connect with my clients in an authentic way which allows them to feel safe, seen, heard & not judged during their healing process. I help young adults who are struggling to break through patterns and dynamics that are keeping them stuck. I use various therapeutic modalities such as EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and attachment based theories.
My Personal Beliefs and Interests
I believe that everyone deserves to feel seen, heard, and validated.