Services
- Individual
- Couples
About My Clients
I take a collaborative approach to therapy. In our initial sessions, we do a general mental health intake where I get to know a little bit about you. We will discuss the various processes that I use in therapy, I will provide psychoeducation about what trauma is and how it impacts the nervous system. You’ll also have a chance to get any questions you may have answered. Your comfort and safety are my priority.
My Background and Approach
As an online EMDR therapist and intuitive holistic counselor for individuals and couples, I see clients who live anywhere in the state of Florida. Online EMDR therapy and online holistic therapy is just as effective as in-person therapy, and you can do it from anywhere in Florida. If you decide you’d also like to incorporate energy psychology practices into our sessions, I am happy to. In our work together, it may be useful to do inner child work, CBT, and relaxation techniques. It’s important for you to have some routines of self-care, relaxation, and habits that support your wellness, all of which I can help you establish, as needed.
My Personal Beliefs and Interests
Our mind, body, and spirit are wholly interconnected. Energy psychology healing practices aim to reduce hyperarousal in the body that’s caused by traumatic experiences. When those experiences become trapped, there can be negative physical and emotional consequences. Drawing from energy psychology practices such as EFT (emotional freedom technique), vibrational sound healing, hypnotherapy, vagus nerve therapy and by using EMDR, we can heal your PTSD and any negative beliefs you hold about yourself. It is possible to feel peace and joy again. When energy psychology is combined with evidence-based EMDR therapy, amazing healing results can be obtained.