Sabine Bergwall

Accepting Clients

I am a Licensed Professional Counselor with expertise in the treatment of trauma-related adjustment, anxiety and mood disorders.

Licensed Professional Counselor in Virginia

Services
  • Individual

About My Clients

I am currently accepting adult clients who need and want help exploring their thoughts and feelings, navigating challenges, mobilizing hope, and taking care of themselves. I aim to foster an environment of connection where clients can begin their journey towards healing, wellness, and growth.

My Background and Approach

Over the past 15 years, I have worked in both community and mental health settings, and public and private schools. I have worked with a very diverse clientele and am fluent in French. In my practice, I bring a trauma-informed perspective to sessions, recognizing the impact or past experiences on present-day well-being while helping you find peace and meaning. If you want to be seen, heard, supported, and helped in a safe and collaborative place, I would love to help you.

My Personal Beliefs and Interests

I believe in the power of human connection and belonging. I believe that we all need space and time to look inward and find peace within ourselves. I value diversity and have a strong social justice focus. I want you to come as you are.

Techniques I Use

Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield
  • CareFirst
I offer online counseling in the following states:

At A Glance

  • Experience: 17 years of practice
  • Languages: English, Français
  • Rate: $150/session

Reach out to Sabine