Services
About My Clients
At some point in our life we all experience a destabilizing event. For some, these destabilizing/traumatic events (such as sexual abuse, a break-up, domestic violence, death of a loved one) are manageable and symptoms typically subside without disrupting any other areas of life. However, for others, such destabilizing events take control over some or all areas of their life and lead to negative long-term consequences. For these individuals, re-siliency can be rebuild by acquiring the right tools
My Background and Approach
I believe that in order to overcome your internal and external conflicts, thoughts, feelings, and actions have to be explored. My primary treatment modality is cognitive behavioral therapy combined with best available research and clinical expertise. I have specialized training aimed at teaching you how to regain control of what has taken over your life.
My Personal Beliefs and Interests
I want to help you let go of those painful memories, regain control of your life, and help you move forward in life. My goal is to help you develop tools and learn how to use these tools so that you do not have to return to therapy.I am bilingual and offer services in both Polish and English.