S. Grace Skrobisz, M.S., LMHC (she/her/hers)

LMHC
Accepting Clients

I am a Liscensed Mental Health Counselor located in Florida, and seeing clients via telehealth outside the Florida panhandle..

Licensed Clinical Mental Health Counselor in Florida

Services
  • Individual

About My Clients

I specialize in working with anyone who has a trauma history, women, lesbians and any member of the LGBTQIA+ community. I am passionate about social and racial justice and strive to provide culturally competent care to people from diverse ethnic and racial identities and experiences. I provide a soft place to land, and I am a supportive guide towards more inner peace. I also love to support anyone going through major life transitions and young adults launching into adulthood.

My Background and Approach

My work as a therapist is informed by my previous training and experience that creates a focus on the integration of Body-Mind-Spirit as an avenue to support mental health. I am educated and experienced as a bodywork practitioner of Reiki, Polarity and Cranial Sacral Biodynamics. Additionally, my support of women includes my education and training as a birth doula who attended at many births. My theoretical orientation is based in Adlerian theory which investigates how a person’s social role in their family environment during their upbringing is a crucial component to how they learn to behave in relationships as an adult and respond to stressors. My approach is warm, humanistic, friendly, and encouraging. I believe that my clients truly know what is best for their life and supports their autonomy, even if they feel they have lost their way. I provide skills for regulation of one’s emotions, energy, and nervous system to decrease anxiety, depression, and trauma response.

Techniques I Use

Specialties
Culturally Sensitive Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Existential Therapy
  • Feminist Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Historical/ Intergenerational Trauma LGBTQ-Friendly Therapists Women's Issues
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • United Healthcare
  • Florida Blue
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $125 - 125/session

Reach out to S. Grace