Services
About My Clients
Are you naturally empathic, potentially having been labeled as “too sensitive” at some point in your life? Is it difficult for you to feel grounded in your true self, even though you might have already done some healing work? Do you want to fully embrace more of your queerness, neurodivergence, or creative identity? In my practice, I support people struggling with the symptoms of trauma, life transitions, relationships, meaning/purpose distress, self-love, & self-connection.
My Background and Approach
As a music psychotherapist, I use music-based interventions, creative techniques, and verbal processing to help clients access the deepest parts of their psyches, so that they may better understand themselves. With my training in brainspotting, I support clients navigating the effects of anxiety, depression, and (c)ptsd, so they may experience release and relief from trauma. Connecting with our creativity and our body can help us move through challenges and discomfort with a greater sense of groundedness, empowerment, and freedom.
My Personal Beliefs and Interests
My therapy practice aligns with my personal values of social justice and embracing authenticity. My approach to therapy is different than the norm, because we are living in abnormal times. I believe that we need support that reflects our realities.