Services
About My Clients
Sometimes our inner world seems chaotic and stressful. Sometimes we feel like we are going through life surrounded by a fog and can’t see a way out. Sometimes we experience something so significant that our life is turned upside down and we have a hard time coping. My clients often find themselves within one of these experiences looking for support. Regardless of what they are experiencing, it does not reflect anything about their worth nor do they have to navigate it alone.
My Background and Approach
My goal as a therapist is to provide opportunities for you to work through the challenges of life while reconnecting with your authentic self and embracing your inner-knowing. I place an emphasis on the therapeutic relationship as it can be especially powerful in exploring how we enter into and operate within the world. I believe in showing up authentically with clients and meeting them where they're at. I utilize trauma-informed practices and gravitate towards attachment-based, values, and mindfulness practices. I am a certified EMDR Therapist and Perinatal Mental Health Clinician.