Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
I enjoy working with millennial and gen z folks who struggle with depression, anxiety, perfectionism, life transitions, relationships, and womxns' issues. I am passionated about supporting my clients in their journey to find happiness, balance, build healthy relationships, and find their ideal life path.
My Background and Approach
Over the course of my career I have worked with a wide variety of clients, backgrounds, symptoms, and struggles. My goal is to always provide support, care, and tools to you that match both your unique self, background, and needs. I work from a perspective that blends mindfulness, holistic approaches, CBT, and techniques that explore the root of your symptoms. Together we can find strategies that work for you and help to remove barriers that are impacting your path to healing. I have a direct therapeutic approach and find your feedback and participation to be the key to our success in working together.
My Personal Beliefs and Interests
I believe that love is love, mental health is health, womxs health care should include access to safe and legal abortions, and that our society needs to be more inclusive, understanding, and supportive. I come from a spiritual background and love when my clients share their interests with me as well. I am a dog mom to a super cute black Labrador and she will most definitely make some appearances in our telehealth sessions. I can't wait to learn more about you.