Services
About My Clients
I work with clients with depression by creating a safe, supportive space where they can talk openly about what they are experiencing without judgment. I take time to understand their symptoms, life stressors, medical history, sleep, energy levels, mood patterns, and how depression is affecting their relationships, work, school, or daily responsibilities.
My Background and Approach
My approach is compassionate, collaborative, and evidence-based. Together, we identify what may be contributing to the depression and build a treatment plan that may include therapy, coping strategies, lifestyle support, and medication management when appropriate. I help clients develop practical tools to manage low mood, negative thoughts, lack of motivation, and emotional overwhelm.