Services
About My Clients
You are hoping to understand how early experiences shaped you and how to guide the unprocessed energy in your body to a safety in the present. You may “know what’s wrong” or “how it happened” but struggle to break out of old patterns that feel locked in place. You are ready to explore and get curious toward the burdened parts of yourself that may have been your protection or solace from the world around you. If this sounds like you, I’m so glad you’re here.
My Background and Approach
My therapeutic approach is direct, experiential, insight-oriented, and focused on providing safe space for depth-work. I am a Certified Intuitive Eating Counselor and am currently a Certified EMDR Provider through EMDRIA. My areas of focus and experience are trauma, attachment, relationship concerns, sex therapy, and intuitive eating. I integrate EMDR, ACT, and IFS; and I utilize EFT and Gottman when working with and supporting couples. My practice is trauma-informed, evidence-based, and guided by a Health at Every Size (HAES) and Intuitive Eating lens. I am supportive of all genders & sexual orientations, relationship structures, kinks, STI/STD statuses, & more.