Services
About My Clients
My passion is supporting others , by creating space where clients feel accepted and celebrated in their identities .
My Background and Approach
I approach therapy through a humanistic lens, meeting the client where they’re at. My focus is in Mindfulness-based Transpersonal Counseling, which incorporates mindfulness techniques such as meditation, mindful awareness, spirituality, and mind-body connection. I love utilizing imagery and metaphor to help share stories through Narrative Therapy, while also integrating Gestalt Therapy, somatic work, and radical acceptance. I love working with topics around sex, sexuality, sexuality,and kink.
My Personal Beliefs and Interests
I believe that the therapeutic relationship is the foundation of growth and healing. While theory and technique are certainly important, I believe that healing happens in connection, with yourself and with others, including your therapist! When we’re journeying together down this path of self-discovery and healing.