Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I provide individual therapy and specialize in working with children and teens ( ages 12-17) and adults (ages 18 and older) who are struggling with anxiety, self-harm, life transitions, women's issues, depression, and trauma. As a first generation Indian-American, I also enjoy working with minority groups and people of color. I primarily utilize CBT, DBT, mindfulness, art/play interventions to help clients reach their goals.
My Background and Approach
I meet the client where they are at in their life journey and also provide a warm, empathetic, nonjudgmental space for the client to safely share their toughest moments. I believe that this is a collaborative process to help gain new perspectives on your life situation and learn constructive coping skills that can help you reach your goals.