Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I specialize in helping clients with depression or trauma, often related to relationships or family. In our first sessions, we'll explore the challenges you're facing and collaborate to create a tailored plan for healing. As you attend sessions consistently, many of my clients begin to experience gradual relief. I'm here to support you in finding lasting peace and getting your life back on track.
My Background and Approach
I often use a CBT approach in my practice. In our first session, we'll explore what brought you to therapy and decide the best ways to help you make progress. With CBT, we'll examine how your thoughts influence your emotions and experiences. Throughout treatment, I'll guide you in challenging negative thoughts, helping you shift your mindset and improve your emotional well-being.
My Personal Beliefs and Interests
As a bilingual (English/Spanish) therapist with a Christian worldview, I’m passionate about walking with individuals through anxiety, grief, depression, relationship struggles, or major life transitions. I offer a safe, compassionate space where you feel seen, heard, and valued. Together, we’ll work toward healing, resilience, and meaningful growth. You don’t have to face this journey alone.