Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I work with adults who feel stuck, overwhelmed, or disconnected from themselves and want to better understand what they’re going through. My clients may be navigating trauma/PTSD, anxiety, low self-worth, relationship struggles, or major life transitions. I also support those healing emotionally abusive relationships, rebuilding trust in themselves, setting healthier boundaries, and moving forward.
My Background and Approach
I’m a Licensed Professional Counselor Associate with an M.S. in Clinical Mental Health Counseling and training in EMDR. I use an integrative, trauma-informed approach, drawing from different therapeutic techniques based on your individual needs. My goal is to help you better understand yourself, process difficult experiences, build healthier patterns, and create meaningful change that carries into your everyday life.
My Personal Beliefs and Interests
I value authenticity, compassion, and human connection. I believe everyone deserves to feel heard and without judgment. Our past experiences may shape us, but they don't have to define us. Above all, I believe in meeting people where they are and creating space for healing, growth, and self-discovery.