Services
- Individual
- Couples
About My Clients
The only thing scarier than change is thinking things will never change. Many people who contact me are couples seeking to restore connection, regain intimacy, or figure out if this is the right relationship. They want a truce to continually fighting the same battles and having their nights ruined by someone's tone of voice. Relationships are difficult. In session we work to slow down the process and go beneath the fight to explore the emotions at the center of these reoccurring fights.
My Background and Approach
I work to collaboratively create a safe space and a container. This allows us to process and unpack emotional/relationship issues. This collaborative process gives us an opportunity to establish a corrective relational experience founded in authenticity. Establishing an authentic connection forms a secure base to explore your inner world. Together we will clarify confusing, scary, or shameful thoughts and emotions without judgement. As we do this we increase our self-confidence, embrace accountability, and begin to act with intention. These combine to improve our relationships making our life more satisfying and equips us with the tools to manage difficult times.
My Personal Beliefs and Interests
We heal in community not in isolation. Speaking your truth in-front of another person that is not involved in your story ignites the healing process paving the way for self-acceptance. Life is not easy. We are forced to navigate this socially constructed reality detached from the state of nature. Humans are social creatures and our previous methods of socializing have been disrupted by social media and the pandemic. Social media allows us to connect instantly with people around the world bonding over similar interests. It also exaggerates differences and rewards conflict. This pandemic has been an on-going collective trauma infecting the way we relate to ourselves and others. Living a satisfying life demands intentionality. If you want support please reach out; if you are just visiting please be kind, it helps!