Services
About My Clients
I most enjoy working with folks going through life transitions - teens going away to college, college students learning how to be their own independent humans, etc. I also enjoy working with relationship challenges, body image, self esteem, and anxiety related concerns.
My Background and Approach
My approach is client-centered, collaborative, and integrative. Together we will explore your significant life history and look at patterns of thoughts, feelings, and behaviors that no longer serve you. I utilize a range of therapeutic models, including CBT, Motivational Interviewing, examining family systems, examining cultural and societal barriers and influences on mental health, etc.