Services
- Individual
About My Clients
Me and my clients work as a team. Weekly activities are given that blend in with your lifestyle. I work with first responders, men's strategic planning and women's needs. Whether you have anxiety, stress or depressive symptoms we can work together to discover the root cause and allow you to start to live a life with the peace that you deserve.
My Background and Approach
My background is in clinical mental health. As a team we will work at your pace to explore your childhood and make connections to your behaviors and choices you make today. We will work as a team in session to do role plays to navigate dealing with challenging real-life situations. Side by side we will use cognitive behavioral techniques and watch you grow!
My Personal Beliefs and Interests
Are you nervous to see a therapist? I am chill and easy to talk with. The sessions are yours. I allow you to talk about any subject. Some weeks you may want to do heavy work and some light work. I will follow your lead. I have several years' experience working in healthcare. I understand the stressors of life including relationship issues, work issues and family issues.