Roxanne Nowak (She/Her)

LPC, LMFT
Accepting Clients

I am a trauma-informed therapist currently seeing individuals located in TX, WI, FL, DE & VT virtually. Can accept Lyra Health for all.

Licensed Professional Counselor in , FL

Services
  • Individual

About My Clients

Are experiencing stress/overwhelm, anxiety (including social anxiety), depression, OCD, BFRBs, and many other related individual concerns. I also work with people in relationships (all kinds) learn how to have healthier boundaries & communication.

My Background and Approach

I am a trauma-informed therapist (trained in TF-CBT) and can incorporate this type of therapy into treatment when needed. I work to help my clients give voice to their experiences as individuals, & support involving communicating with the people in their lives. I strive to provide a collaborative relationship in which healing and positive change is possible. I am educated/trained as an LPC and LMFT - CBT for Social Anxiety, Exposure and Response Prevention Therapy (ERP), Habit Reversal Training (HRT), PSI's Perinatal Mood & Anxiety D/O's: Components of Care and Gottman Method Couples Therapy (Level 2 & Trauma and Affairs). Please check out my website for more information and email me at roxannenowak@heartfullmindscounseling.com for current availability. *I apologize for any inconvenience, but I am not able to accept Aetna for Vermont at this time

My Personal Beliefs and Interests

Inclusiveness & cultural competency involving all marginalized communities are strongly held values of mine. I am both personally & professionally committed to continuing to seek development & education in providing the most appropriate care possible.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Exposure Therapy Family Systems
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Obsessive Compulsive Disorder (OCD)
Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Pregnancy and Postpartum
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Lyra Health
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism

At A Glance

  • Experience: 13 years of practice
  • Languages: English

Reach out to Roxanne