Services
- Individual
- Adolescent/Teen
About My Clients
Constantly juggling tasks but still feeling like you’re falling behind? Perhaps you’re navigating (un)diagnosed ADHD and feeling lost? Or maybe you’re dealing with the emotional rollercoaster of parenthood? In therapy, we can untangle the knots of overwhelm, helping you find clarity. Through creative expression and meaningful discussions, we'll uncover strategies to manage your struggles, learn practical tools, and rediscover your sense of self.
My Background and Approach
I have a passion for helping people find ways to process the unspeakable, challenge unrealistic expectations, and find new unique ways of coping that are tailored to the individual. I will work collaboratively with you to decide what to address and how we will address it. I have been training in a trauma-focused modality of drama therapy called Developmental Transformations (DvT), that aims to lower the fear of instability in embodied and creative ways. In addition, I often bring elements of play, art, sound, movement, and sandtray, along with a sprinkling of CBT and mindfulness to help clients process and tell their stories.
My Personal Beliefs and Interests
I am neurodivergent (ADHD). I am a member of the LGBTQIA++ community and support trans individuals. I believe gender-affirming care is vital. I support black lives matters. I believe in science. I support reproductive rights for everyone.