Services
- Individual
About My Clients
Life can present changes that are unavoidable. This can create uncomfortable feelings that impact our living, or cause strain in relationships around us. This can look like a sudden loss, or a slow burning discomfort with your life circumstances. Maybe you are feeling lost and looking to find some clarity. Therapy can feel like an uncomfortable and scary experience. It can be difficult for us to openly share thoughts, feelings, and experiences with another person.
My Background and Approach
I have over 10 years of experience as a social worker and have had the privilege of walking alongside people during some of their more challenging moments in life. I work to create a safe, caring, and non-judgmental environment to support a therapeutic relationship. I believe that therapy is not a one size fits all approach, and use a variety of techniques depending on the individual. Therapy is guided by what the individual wants to focus on. I listen and provide feedback to encourage people to identify the strengths they have within themselves.
My Personal Beliefs and Interests
My goal as a therapist is to work with you to be your best self and celebrate the small wins along the way, while working with you to navigate the challenges. I believe that we are able to grow through difficult things and events while recognizing the strengths we already have. Reach out for a free 15 minute consultation.