Roshanda Roberts, , Licensed Marriage & Family Therapist  in California

Roshanda Roberts

Accepting Clients

My counseling style is warm & interactive . I am here to remind you of how great you are and build up the person you are becoming

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

My clients are open to change. They don't have to know the answers. They just have to show up and be ready to trust the process. They enjoy homework, building themselves up, and encouragement. They are not afraid of challenges and will be willing to look at themselves and demand more.

My Background and Approach

I am a licensed Marriage and Family Therapist (LMFT); who has been working in the mental health field since 2016. I have extensive experience working with adults, children, adolescents, and their families. I also have worked extensively with victims of trauma, and I have training in Trauma-Focused CBT (TF-CBT). I work with patients with a wide range of diagnoses including depression, anxiety, relationship issues, substance use issues, career challenges, persistent suicidal ideation, and psychotic disorders. I am passionate about seeing marriages thrive and offering practical tools that are helpful in building communication, and overall increasing the quality of the relationship.

My Personal Beliefs and Interests

My counseling style is warm and interactive and can also include a holistic and mindfulness approach. I believe in treating everyone with respect, sensitivity, and compassion while decreasing the negative stigma associated with mental illness. My approach combines cognitive-behavioral, solution-focused, and client-centered counseling. I believe in using your strengths to motivate you, and in turn, assist you in obtaining the positive outcomes you desire. I will tailor our dialog and treatment plan to meet your unique and specific needs while working collaboratively with you. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you. I am also a Christian and welcome those with the same faith to utilize that in therapy. It is not required to work with me, but a bonus for those who are.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Child Issues
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Spirituality
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Harvard Pilgrim Health
  • UHC Student Resources
  • Allsavers UHC
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 225/session

Reach out to Roshanda